ON ACTING: 'Warming-up'; Part I
Professional and competitive body builders 'pump a little iron' backstage between onstage demonstrations; baseball pitchers to throw a few warm-up pitches before each and every inning, even before the late innings of a game. Musical orchestra members must pluck or blow through their instruments--checking the sound, adjusting when the perfect pitch is off--before every new number, and lawyers often check their notes before examining the next witness. All fine professionals stay finely tuned prior to any effort. They warm up prior to all renewed efforts--whether in acting, body building or pitching a baseball, or any other endeavor--before each and every performance.
An intense emotional experience--like exciting acting--is an unnatural event. The body--where emotions reside; in fact, are part of--prefers a modulated existence, average, calm. If a human being lived at 'performance level' intensity day in and day out, that unnatural profligacy level of feeling would lead to burn-out at best, physical illness and disintegration at worst. So the body--including the emotions--has earned to relax, to soften its emotional muscles, to 'shut-down' between events; to conserves energy for the next absolutely necessary burst of mandatory use.
To counter that innate, natural and everyday healthy modulation of human emotion, the good actor, who wishes to perform at exciting, sustained and repeating levels of emotional involvement during actual performance, must prepare his/her instrument constantly and repetitively before and between each performance...otherwise natural atrophy will take place before...or else a slack performance will very often result.
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